Here are my tips for getting the most from your PeachCool. Place your PeachCool it in the freezer for at least two hours. Apply the PeachCool to the perineal area for 20 to 30 minutes.

Here are my tips for getting the most from your CherryCools. Place your CherryCools in the freezer for at least 2 hours. Apply the CherryCools to your breast(s) for 20 to 30 minutes.